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I do not have a number I want to reach on the scales, my goal is to be healthy and happy :)
about me

Hi i'm Dee :) I'm a 22 year old girl and this is my healthy weight loss blog. After being overweight for almost half of my life, I am now focusing on losing weight and getting healthy. To read more about me click here

Email: ahealthynewbeginning [at] gmail [dot] com




my stats

Height: 5'5" (roughly)
Starting weight: 220.5lbs (04 April 2012)
Current weight: 150lbs (14 November 2012)
Goal Weight: Healthy


Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

(via life-full-of-mysteries)

Posted: Mon June 25
Originally posted by partysaurusrexxx-deactivated201.
Notes: 50876
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    Making my mouth water 0.o
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